DAY 23. FEARS.

Today is our 23 Day of the “Month of Conscious Life”. And this is the day for Fears. Our fears represent our inner darkness and inner demons. By transcending our fears we come close to our true essence, our inner Light that can shine, illuminate, and emanate not only for us but also for others. To transcend fears we first of all must see them and accept them, don’t deny them, and don’t fight with them. But just accept.

“I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing”. Frank Herbert's “Dune”

In the vacuum full of fears there is something more, and that is our wisdom that we can receive only after transforming our darkness into Light. This wisdom then will guide us and through our experience become a Lighthouse for other people.

So, please from this day don’t deny your fears, accept them that they are, title them as they are but be courageous enough to f.u.c.k. them up. They are not you, don’t give them the power to be you, but on the other hand, don’t fight with them, just rise above them and see the wisdom of this process, they are not real, they don’t exist, they are only the negative poor and low vibration energy that tries to capture and terrorize you.

For this day you have already a lot of tips and techniques to work with your fears such as all forms of meditation, deep breath, 5 minutes, nature therapy, journaling, and sports. Just do something, don’t continue to sit and be afraid.

I wish you good luck in your small journey.

November 23, 2023.