All terrorists are the same

The actions of any terrorist group are always the same: to act unexpectedly, by surprise, quickly and powerfully, violating any rules and laws, to strike at the most vulnerable "points" and to manifest it in such a way as if it is a great mission for the salvation and healing of people or a person.

Low-frequency energy in the form of fears, resentment, feelings of guilt, anger, rage, any manifestation of negativity, etc., is also a terrorist group that operates according to the same scheme as a large terrorist organization in the form of, for example, a country-aggressor, only in this case the goal and target is not the territory and population of this country, but a specific person who must be energetically milked and then simply destroyed. Rockets, in the same way as bombs, fly unexpectedly and unpredictably and press on the most painful and vulnerable "points", in this case, human "injuries", with the sole goal of destruction.

You live your life as if you are already adapting to today's new realities, little by little you start to recover, and then bam.... a new attack.... from where you don't expect it.... where it shouldn't have been. But all terrorists are the same - as soon as we lose vigilance and attention, they strike painfully and mercilessly at the target. And again the same familiar sensations: the legs become numb, the body loses its balance, the head spins, the mind is in a fog... But you already realize what it is, and you understand that fighting this disaster will not help, it will only exhaust you even more and may even kill you in the form of loss of consciousness. You are looking for the nearest bench or any other place where you can just sit down so as not to fall. You breathe. You breathe deeply and slowly. You breathe deeply and slowly for a long time. You knead your fingers. You make movements in a circle in different directions with your feet. You drink at least a little water. You breathe again. You follow your breathing, and the reactions of internal organs and cells, switching from the outside world to your inner world, to your Big Universe. You breathe as if this is your last breath of life, then you breathe out all this junk and let it go. You realize that you are alive and healthy and no one has the right to encroach on your energy and your life and you will not surrender to any terrorists. They simply do not exist in another reality. You breathe again and ground yourself, mentally pulling yourself out and connecting with the Earth and the Sky. You smile and understand that life is beautiful and everything is beautiful in all the creation, no matter what it is. You continue to walk slowly and rejoice. And here again, a new arrival (attack), because they cannot calm down and believe that you did not give up. And again missiles, more modernized, more powerful with innovative technologies, which push to where you wouldn't even guess. And again a deep breath and exhalation. And one more. Then another one. And again a smile on the face, which comes from the heart and energetically disarms the terrorists. You just breathe and go. And you continue to live your life, no matter what and how difficult it is....

P.S. This is a short story about panic attacks that act just like real terrorists in the outside world. These are my notes from the first days of the full-scale war in Ukraine, in 2022.

June 15, 2023.